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73Jump Your Way to Gains: Plyometric Training
Plyometric training has been used in athletics for a long time. It is designed to develop explosiveness and quickness. One side effect of all of this jumping around is muscular gains and gains in strength. ...
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77Women bodybuilding Hot or Not?
Female bodybuilding has always attracted lot of discussion throughout the world, Although Asian countries are hit by this much later than the western countries. Though most of the people do not ever intend to step in to bodybuilding but yes almost...
12 comments
69Real bodybuilders? You Might be a Bodybuilder If…
You've all heard the Redneck jokes. I want to add a twist. The following is a list that will help those who are in denial about being a true bodybuilder. They may be flirting with the edges of the sport,...
2 comments66Freakish Size- Fractional Time
Size. Lots of size. Freakish size. This is the goal of many bodybuilders. The kind of size that separates the average gym-goer from the bodybuilder is like a membership card into the bodybuilding world. ...
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